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Red kidney beans are a good source of iron, phosphorus and potassium.
They're also an excellent low-fat source of protein and dietary fiber. Red beans also contain phytonutrients.
</strong></p><p>Red kidney beans are a good source of iron, phosphorus and potassium.</p><p>They're also an excellent low-fat source of protein and dietary fiber. Red beans also contain phytonutrients.</p>&redirect_uri=http://www.facebook.com){kind=link}